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Amounts of choline found in food and beverages


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Choline in selected foods

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  • This information has been edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (

  1. Institute of Medicine of the National Academy of Sciences. . Accessed July 4, 2007.
  2. U.S. Department of Agriculture (USDA). . Accessed July 4, 2007.
  3. U.S. Food and Drug Administration (FDA). . Accessed July 4, 2007.

Choline in selected foods

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    The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.

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